Episode Seventeen: Ellen Falterman – Adventure Traveler

This episode’s guest is Ellen Falterman, also known as Ellen Magellen. I can’t quite describe who she is in this short intro because she doesn’t quite fit in a box. I guess I would call her an expeditionist. Ellen embarks on multi-month expeditions, the most recent of which involved paddling a canoe over 2,000 miles. SheContinue reading “Episode Seventeen: Ellen Falterman – Adventure Traveler”

Episode Sixteen: Sabrina Stanley on Nolan’s 14

Sabrina is a professional ultra-distance runner, run coach, and all-around badass. As with a lot of runners in the time of COVID,  the virus really threw a wrench in her race plans for this year. But Sabrina was flexible and instead of dwelling on that, she was able to pivot and focus her attention onContinue reading “Episode Sixteen: Sabrina Stanley on Nolan’s 14”

Episode Fifteen: Jillian Brown – PTSD and the Energy Within

To Jillian Brown, PTSD doesn’t stand for Post-Traumatic Stress Disorder, it stands for Perseverance, Trust, Strength, and Determination, because that’s what she found as she’s navigated through her personal journey with PTSD.  Jillian has a unique understanding of PTSD. She left everything behind to leave an abusive relationship, and ended up homeless and lost. SeekingContinue reading “Episode Fifteen: Jillian Brown – PTSD and the Energy Within”