Episode Seventeen: Ellen Falterman – Adventure Traveler

This episode’s guest is Ellen Falterman, also known as Ellen Magellen. I can’t quite describe who she is in this short intro because she doesn’t quite fit in a box. I guess I would call her an expeditionist. Ellen embarks on multi-month expeditions, the most recent of which involved paddling a canoe over 2,000 miles. SheContinue reading “Episode Seventeen: Ellen Falterman – Adventure Traveler”

Episode Sixteen: Sabrina Stanley on Nolan’s 14

Sabrina is a professional ultra-distance runner, run coach, and all-around badass. As with a lot of runners in the time of COVID,  the virus really threw a wrench in her race plans for this year. But Sabrina was flexible and instead of dwelling on that, she was able to pivot and focus her attention onContinue reading “Episode Sixteen: Sabrina Stanley on Nolan’s 14”

Episode Fifteen: Jillian Brown – PTSD and the Energy Within

To Jillian Brown, PTSD doesn’t stand for Post-Traumatic Stress Disorder, it stands for Perseverance, Trust, Strength, and Determination, because that’s what she found as she’s navigated through her personal journey with PTSD.  Jillian has a unique understanding of PTSD. She left everything behind to leave an abusive relationship, and ended up homeless and lost. SeekingContinue reading “Episode Fifteen: Jillian Brown – PTSD and the Energy Within”

Episode Fourteen: Sunny Stroeer – Formative Failure

Sunny is back and she always brings the best topics to discuss! This time, we talk about failure.Failure… is hard. It can be difficult to accept, to process, and to overcome.  Sunny, who is a professional athlete, guide, business owner, and expedition leader, talks about her own failures in the outdoors, how she’s handled them,Continue reading “Episode Fourteen: Sunny Stroeer – Formative Failure”

Episode Thirteen: Jen Petrut – The Glacier Peak Century Sandwich

This is a story about a sandwich like none other… While recovering from an injury last year, Jen set an audacious goal. She took the year and planned, prepped, and trained, and then, at the end of August, she set out to make her dream a reality. With the support of her closest friends (andContinue reading “Episode Thirteen: Jen Petrut – The Glacier Peak Century Sandwich”

Episode Five: Finding Food Freedom with Amanda Johnson

Amanda Johnson is a Functional Nutritional Therapy Practitioner, but we don’t talk shop about nutrition in this episode. Instead, we chat about Amanda’s struggle with an eating disorder and her recovery, and how it’s influenced her life. Amanda is passionate about helping people find balance between the body and the mind, and that shines throughContinue reading “Episode Five: Finding Food Freedom with Amanda Johnson”

Episode Four: Nutrition Know-How With Kylee Van Horn, RDN

Nutrition is an important part of your training and can help you reach your athletic goals, yet many of us overlook it. It’s easy to do with our busy lives. In this episode, Kylee and I talk about nutrition plans and training, fad diets, protein intake, sugar, what you can do about gut bombs and…Continue reading “Episode Four: Nutrition Know-How With Kylee Van Horn, RDN”

Episode Three: Mel Urie – Uberman

Mel Urie is a tenacious ultra-distance triathlete who is breaking barriers and redefining what is possible. In this episode, we get a chance to hear all about Mel’s experience with Uberman, arguably the world’s most difficult ultra triathlon. We chat about her training, as well as transitioning back to normal life after accomplishing such aContinue reading “Episode Three: Mel Urie – Uberman”

Episode Two: Renee Jacobs – Finding Balance

In this episode of Women Of The Wild, I chat with Renee Jacobs. Renee is a mother and wife who was trained to be an architect but decided to pursue full-time motherhood. In doing so, she has struggled to find the balance between being a mom and doing the things she loves; adventuring in theContinue reading “Episode Two: Renee Jacobs – Finding Balance”